MChalice's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
147.5 lb Lost so far: 2.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
169 kcal Fat: 5.77g | Prot: 26.68g | Carb: 0.82g.   Dinner: Parmesan Crusted Chicken Tenders. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 1.3 lb a week

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jeanee08 recorded a Weigh In at 288.0 lb.
pepper1981 recorded a Weigh In at 200.0 lb.
khoifitbodylife recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Grog6 recorded a Weigh In at 211.0 lb.
cagednomore supported amylmason's Weigh In.
Townby6838 recorded a Weigh In at 253.5 lb.