MChalice's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
147.5 lb Lost so far: 2.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
169 kcal Fat: 5.77g | Prot: 26.68g | Carb: 0.82g.   Dinner: Parmesan Crusted Chicken Tenders. more...
on diet Belly Fat Cure (Jorge Cruise)   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)



MChalice's weight history


MChalice's Recent Activity

MChalice's Own Activity

No recent activity.

MChalice's Buddies

No recent activity.

Other Member Diet Recent Activity

yvettt commented on their Journal Entry.
Rains120 supported chefhound's Weight Entry.
dianeallen recorded a Weight Entry at 160.0 lb.
Sally Forest recorded a Journal Entry.
Shrinking_Shamrock recorded a Journal Entry and a Weight Entry at 160.0 lb.
iulani updated their Exercise Diary.
bobbiduncan commented on their Journal Entry.
kmkjmomma and Shrinking_Shamrock are now buddies.