jamiecos's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
148.8 lb Lost so far: 19.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet jamiecos's own diet   gaining 0.2 lb a week

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jamiecos recorded a Weight Entry at 151.6 lb.
jamiecos recorded a Weight Entry at 149.8 lb.
jamiecos recorded a Weight Entry at 156.6 lb.
jamiecos recorded a Weight Entry at 157.0 lb.

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