jamiecos's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
148.8 lb Lost so far: 19.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet jamiecos's own diet   gaining 0.2 lb a week

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jamiecos recorded a Weigh In at 146.2 lb.
jamiecos recorded a Weigh In at 150.4 lb.
jamiecos recorded a Weigh In at 148.6 lb.
jamiecos recorded a Weigh In at 150.6 lb.

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zaxius updated their Exercise Diary.
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erikahollister commented on mford4's Journal Entry.
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izzypup68 commented on misspollyhadadolly's Journal Entry.
jimmiepop supported azjenn80's Journal Entry.
Chinavamd recorded a Weigh In at 173.0 lb.