jamiecos's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
148.8 lb Lost so far: 19.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet jamiecos's own diet   gaining 0.2 lb a week

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jamiecos recorded a Weigh In at 153.6 lb.
jamiecos recorded a Weigh In at 157.0 lb.

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Other Member Diet Recent Activity

Diablo360x replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
paddocks55 updated their Food Diary.
fred4win supported NancyluvzJon's Weigh In.
jnk recorded a Weigh In at 158.3 lb.
jespes26 recorded a Weigh In at 222.2 lb.
cafont recorded a Weigh In at 192.0 lb.
thr33strip3s recorded a Journal Entry and a Weigh In at 216.5 lb.
taptele recorded a Weigh In at 175.0 lb.