SamSeattle's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
162.5 lb Lost so far: 48.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet SamSeattle's own diet   gaining 1.3 lb a week

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SamSeattle recorded a Weigh In at 173.5 lb.
SamSeattle recorded a Weigh In at 170.0 lb.

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Other Member Diet Recent Activity

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