SamSeattle's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
162.5 lb Lost so far: 48.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.
on diet SamSeattle's own diet   gaining 1.3 lb a week

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SamSeattle's Own Activity

SamSeattle recorded a Weigh In at 166.5 lb.
SamSeattle recorded a Weigh In at 165.5 lb.
SamSeattle recorded a Weigh In at 166.0 lb.
SamSeattle recorded a Weigh In at 166.0 lb.

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Other Member Diet Recent Activity

yan_pavel recorded a Weigh In at 136.7 lb.
beny recorded a Weigh In at 143.1 lb.
jonathonlong recorded a Weigh In at 213.0 lb.
DebsTal recorded a Weigh In at 136.7 lb.
jbruntt recorded a Weigh In at 190.9 lb.
Frenz recorded a Weigh In at 144.4 lb.
EverettF updated their Exercise Diary.
PyroMyth recorded a Journal Entry and a Weigh In at 163.1 lb.