josie570's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
130.4 lb Lost so far: 19.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
990 kcal Fat: 33.00g | Prot: 47.00g | Carb: 144.00g.   Breakfast: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter, Protein Bars - Caramel Nut. Lunch: Protein Bars - Caramel Nut. Dinner: top chef crustless chicken pot pie. more...
on diet josie570's own diet   gaining 0.3 lb a week

   Support   


Other Related Links

Members



josie570's weight history


josie570's Recent Activity

josie570's Own Activity

josie570 recorded a Weight Entry at 152.8 lb.
josie570 recorded a Weight Entry at 151.4 lb.
josie570 recorded a Weight Entry at 152.0 lb.
josie570 recorded a Weight Entry at 152.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mamamc7 is following enduroengel.
perks54 commented on Diea's Journal Entry.
Bin Luan recorded a Weight Entry at 134.5 lb.
jakiki91 recorded a Weight Entry at 260.1 lb.
Fatsamundo recorded a Weight Entry at 132.3 lb.
Na.akahoshi recorded a Weight Entry at 112.9 lb.
jr4132 recorded a Weight Entry at 155.4 lb.
Quirky Cool recorded a Weight Entry at 192.2 lb.