NHumby's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
198.4 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet NHumby's own diet   losing 0.9 lb a week

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mohammed qayyum updated their Food Diary.
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dtmota updated their Exercise Diary.
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Stephen Pollington updated their Food Diary.
gromhellscream recorded a Weight Entry at 209.4 lb.