NHumby's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
198.4 lb Lost so far: 22.0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.
on diet NHumby's own diet   losing 0.9 lb a week



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Klif Macadato updated their Exercise Diary.
Scalewatcher3 supported Scout1idf's Journal Entry.
Larry Schw updated their Food Diary.