Don Gato's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
213.8 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2013:
430 kcal Fat: 7.19g | Prot: 21.40g | Carb: 72.47g.   Breakfast: Nescafé Fina Selección, Ideal Pan Pita Diet Linaza, Next Yoghurt Batido, Huevo Duro. Snacks/Other: Naranjas, Don Juan Pepinillos en Vinagre, Té Supremo Té Verde, Manzana. more...
on diet Don Gato's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Gato's weight history


Don Gato's Recent Activity

Don Gato's Own Activity

No recent activity.

Don Gato's Buddies

No recent activity.

Other Member Diet Recent Activity

jkvt recorded a Weigh In at 245.8 lb.
Edabz recorded a Weigh In at 263.0 lb.
weyandd recorded a Weigh In at 185.0 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
toblaveme recorded a Weigh In at 216.8 lb.
ChristyLA commented on euheide's Journal Entry.
fludderbye updated their Exercise Diary.
jwill77nc2 supported aamaddux's Journal Entry.