Lgbeckner's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 August 2013:
349 kcal Fat: 6.19g | Prot: 14.36g | Carb: 64.08g.   Breakfast: Chex Cereal, Blueberries (Unsweetened, Frozen), Soy Milk. more...
on diet Weight Watchers  

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