Jrose61's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
227.0 lb Lost so far: 19.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
800 kcal Fat: 4.00g | Prot: 28.00g | Carb: 168.00g.   Lunch: Spaghetti. more...
2651 kcal Activities & Exercise: Treadmill 1.32.4.2.5 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet  

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northernmusician commented on their Journal Entry.
Padi2014 recorded a Weigh In at 176.6 lb.
Wendy Yohe updated their Food Diary.
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lightfield recorded a Weigh In at 204.4 lb.
idiay supported Ruwa30's Weigh In.
Ron Fasnacht recorded a Weigh In at 222.0 lb.
njashka8 supported euheide's Journal Entry.