Jrose61's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
227.0 lb Lost so far: 19.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
800 kcal Fat: 4.00g | Prot: 28.00g | Carb: 168.00g.   Lunch: Spaghetti. more...
2651 kcal Activities & Exercise: Treadmill 1.32.4.2.5 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jrose61's own diet



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Jrose61's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Shines27's Weigh In.
28percent recorded a Weigh In at 140.0 lb.
bobb1966 recorded a Weigh In at 218.3 lb.
sharonziemek replied to carmel023's post - Acv.
weezerboy recorded a Weigh In at 219.2 lb.
TiredOfBeingSick recorded a Journal Entry.
mooregirl33 recorded a Weigh In at 173.0 lb.
lavender211 recorded a Journal Entry.