Jrose61's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
227.0 lb Lost so far: 19.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
800 kcal Fat: 4.00g | Prot: 28.00g | Carb: 168.00g.   Lunch: Spaghetti. more...
2651 kcal Activities & Exercise: Treadmill 1.32.4.2.5 - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Jrose61's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jrose61's weight history


Jrose61's Recent Activity

Jrose61's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on lose.weight-'s Weight Entry.
PbSULAK recorded a Weight Entry at 370.6 lb.
slimays recorded a Journal Entry and a Weight Entry at 226.3 lb.
Leni Liu Cing Link commented on their Weight Entry.
Danielabejarano supported rubato456's Journal Entry.
Nancyp820 recorded a Journal Entry.
DaianaAzpil recorded a Journal Entry.
Becca P supported pokeybean's Journal Entry.