Jaderose71's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
109.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
300 kcal Fat: 4.00g | Prot: 27.00g | Carb: 32.00g.   Breakfast: Diet Iced Tea (16 oz), Red Grapefruit in Juice, Low Fat Cottage Cheese. Snacks/Other: Apple Crisps. more...
on diet Jaderose71's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jaderose71's own diet



Jaderose71's weight history


Jaderose71's Recent Activity

Jaderose71's Own Activity

Jaderose71 recorded a Journal Entry and a Weigh In at 133.2 lb.

Jaderose71's Buddies

No recent activity.

Other Member Diet Recent Activity

Crittertech updated their Exercise Diary.
57 dodge updated their Food Diary.
Thalis Daltro recorded a Weigh In at 163.1 lb.
MartiFerrell recorded a Journal Entry.
Libertysgrandma updated their Food Diary.
LuC2 commented on Suzy May Blackfly's Journal Entry.
Self Determined Woman supported Ruhu's Journal Entry.
Popdoktar updated their Food Diary.