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I am ready to go for it! I was 10 pounds away from my goal, and I have stalled. The time to maintain was good for me. But slowly, old bad habits began to creep in. Stress was also a factor. I have had time to relax and think and now I am ready to act. I felt better when I worked out more regularly and I do need to be leaner and more toned. So now, I am actually 12 pounds away from my goal, but that's OK. I am still down 33 pounds from when I started this new lifestyle. I AM READY TO GET SERIOUS AND FINISH!
Diet Calendar Entries for 22 August 2013:
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1930 kcal
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Fat: 90.96g | Prot: 97.71g | Carb: 158.05g.
Breakfast: Dannon All Natural Yogurt - Coffee, Coffee with Cream. Lunch: T. Marzetti Poppyseed Dressing, Richfood Large Grade A Eggs (Hard Boiled), Ready Pac Bistro Spinach Bacon Salad. Dinner: Costco Combo Pizza, Shrimp Salad, Tyson Foods Honey BBQ Flavored Wings. Snacks/Other: Beck's Dark Beer, Japanese Pear. more...
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2021 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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