JViot3's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
192.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.
on diet JViot3's own diet  

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banting007 recorded a Weigh In at 154.3 lb.
saba883131 recorded a Weigh In at 179.7 lb.
Dennis Bo Petersen recorded a Weigh In at 196.2 lb.
LeeMag1979 recorded a Weigh In at 178.1 lb.
APE MAN added shanintia's Mashed Cauliflower recipe to their cook book.
marnelius updated their Exercise Diary.
laini_marie updated their Exercise Diary.
kellymarie3 recorded a Weigh In at 160.1 lb.