ittledoo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
193.4 lb Lost so far: 7.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet CoPE: Calories, Portions, Exercise   gaining 2.8 lb a week

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ittledoo recorded a Weight Entry at 215.6 lb.
ittledoo recorded a Weight Entry at 213.1 lb.
ittledoo recorded a Weight Entry at 212.8 lb.
ittledoo recorded a Weight Entry at 212.9 lb.

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Herbiv0re updated their Food Diary.
gchris10s supported mylahxandermom's Journal Entry.
calorietoast recorded a Journal Entry and a Weight Entry at 183.6 lb.
pandasmom updated their Exercise Diary.
LKinda recorded a Weight Entry at 166.9 lb.
Fitei updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TonyFar recorded a Weight Entry at 224.9 lb.