ittledoo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
193.4 lb Lost so far: 7.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet CoPE: Calories, Portions, Exercise   gaining 2.8 lb a week

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ittledoo recorded a Weigh In at 206.9 lb.
ittledoo recorded a Weigh In at 210.8 lb.
ittledoo recorded a Weigh In at 207.5 lb.
ittledoo recorded a Weigh In at 206.1 lb.

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kickingcarbs supported pandasmom's Journal Entry.
epright9 commented on pandasmom's Journal Entry.
tina1098 supported cheleletourneau's Journal Entry.
billtech66 recorded a Journal Entry and a Weigh In at 149.3 lb.
pandasmom commented on John10251's Journal Entry.
Gungahick and epright9 are now buddies.
dewy333 recorded a Journal Entry.
Firesite recorded a Journal Entry and a Weigh In at 192.0 lb.