ittledoo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
193.4 lb Lost so far: 7.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet CoPE: Calories, Portions, Exercise   gaining 2.8 lb a week

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ittledoo recorded a Weigh In at 206.1 lb.
ittledoo recorded a Weigh In at 206.8 lb.
ittledoo recorded a Weigh In at 207.2 lb.
ittledoo recorded a Weigh In at 209.4 lb.

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rhontique commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cdl517 updated their Exercise Diary.
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aadtothebone recorded a Weigh In at 182.5 lb.
kristyhalseth recorded a Journal Entry.
lord torgo recorded a Weigh In at 316.8 lb.
pennyrw recorded a Weigh In at 183.8 lb.