ittledoo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
193.4 lb Lost so far: 7.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet CoPE: Calories, Portions, Exercise   gaining 2.8 lb a week

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ittledoo recorded a Weight Entry at 207.6 lb.
ittledoo recorded a Weight Entry at 207.6 lb.
ittledoo recorded a Weight Entry at 207.8 lb.
ittledoo recorded a Weight Entry at 206.6 lb.

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marshakanady supported jim frost's Weight Entry.
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