Sdusek's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
164.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Sdusek's own diet  

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westcoastbroke recorded a Weigh In at 179.2 lb.
HCB supported jmb3450's Journal Entry.
omgitsjo recorded a Weigh In at 212.8 lb.
dgurka recorded a Weigh In at 186.0 lb.
B41eent recorded a Weigh In at 200.6 lb.
Jonathan Walsh recorded a Journal Entry.
chistodex recorded a Weigh In at 172.0 lb.
Wanttobeskinny2011 updated their Food Diary.