Sdusek's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
164.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Sdusek's own diet  

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ddogger recorded a Weigh In at 158.8 lb.
marielewis recorded a Journal Entry and a Weigh In at 304.0 lb.
litlpup recorded a Weigh In at 164.2 lb.
Kathytnt commented on smartygirlCA's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
mom84721 recorded a Weigh In at 217.0 lb.
wannabhealthier started a new forum topic - chia seeds.
jessberry supported warrenwinter's Journal Entry.