Sdusek's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
164.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet Sdusek's own diet   gaining 7.0 lb a week

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Egull1 supported Mistybenner's Journal Entry.
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robscastle commented on Jadsl's Journal Entry.
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johnmccarthy recorded a Weight Entry at 221.0 lb.
pennym1 supported vazjak's Weight Entry.
Natália Siqueira updated their Food Diary.