elsapo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
222.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet elsapo's own diet   losing 0.3 lb a week

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Other Member Diet Recent Activity

Dony1002 recorded a Weigh In at 193.3 lb.
jwrabbit123 commented on mskestrela's Journal Entry.
rontravis commented on JockoT's Journal Entry.
UmmBilal supported bonthronm's Journal Entry.
alexkudelka recorded a Weigh In at 190.0 lb.
alvie5 recorded a Weigh In at 151.9 lb.
CandissTC supported danmerkel's Journal Entry.
irisadam updated their Food Diary.