elsapo's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
222.0 lb Lost so far: 11.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.
on diet elsapo's own diet   losing 0.3 lb a week

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Alinagrasa recorded a Weigh In at 156.3 lb.
FringyLiz and sramsey1967 are now buddies.
jgeorges35 recorded a Journal Entry.
Violet Aives recorded a Weigh In at 172.0 lb.
Paleodiva updated their Food Diary.
sukhman supported Fl0wer's Weigh In.
JesusIsLord777 recorded a Weigh In at 173.8 lb.
LuC2 and sramsey1967 are now buddies.