krissster's Journal, 22 August 2013

12.5
193.6 lb Lost so far: 36.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster recorded a Journal Entry and a Weigh In at 225.2 lb.
krissster recorded a Journal Entry and a Weigh In at 227.0 lb.
krissster recorded a Journal Entry and a Weigh In at 225.8 lb.
krissster recorded a Journal Entry and a Weigh In at 225.4 lb.

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Satara Apple updated their Food Diary.
Brn-Ide-Grl updated their Exercise Diary.
Parif updated their Exercise Diary.
ymkymk recorded a Weigh In at 146.2 lb.
bea_alex recorded a Weigh In at 120.6 lb.
Helen3821 recorded a Weigh In at 124.0 lb.
Dream Lean recorded a Weigh In at 157.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.