me too 456's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
3199 kcal Fat: 142.19g | Prot: 113.77g | Carb: 361.44g.   Breakfast: Apples, Carrots, Post Shreddies, Sugar, 2% Fat Milk, Bananas, 2% Fat Milk. Lunch: McDonald's French Fries (Large), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Ice Cream. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



me too 456's weight history


me too 456's Recent Activity

me too 456's Own Activity

me too 456 recorded a Weight Entry at 195.6 lb.
me too 456 recorded a Weight Entry at 193.2 lb.
me too 456 recorded a Weight Entry at 194.6 lb.
me too 456 recorded a Weight Entry at 194.6 lb.

me too 456's Buddies

No recent activity.

Other Member Diet Recent Activity

Kakhi commented on alexenplanguay's Journal Entry.
stormqueen recorded a Weight Entry at 178.8 lb.
Mj1014 recorded a Weight Entry at 212.4 lb.
foreverfrost recorded a Weight Entry at 248.0 lb.
nicdarrah recorded a Weight Entry at 148.2 lb.
MyNameIsPrivateInformation recorded a Journal Entry.
PeterDee updated their Exercise Diary.
DianneGardner recorded a Weight Entry at 118.0 lb.