me too 456's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
3199 kcal Fat: 142.19g | Prot: 113.77g | Carb: 361.44g.   Breakfast: Sugar, 2% Fat Milk, 2% Fat Milk, Carrots, Apples, Post Shreddies, Bananas. Lunch: McDonald's French Fries (Large), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Ice Cream. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



me too 456's weight history


me too 456's Recent Activity

me too 456's Own Activity

me too 456 recorded a Weigh In at 190.6 lb.
me too 456 updated their Exercise Diary.
me too 456 recorded a Weigh In at 188.6 lb.
me too 456 updated their Exercise Diary.

me too 456's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported choly1980's Journal Entry.
kmf1981 recorded a Weigh In at 272.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
vickicatch recorded a Weigh In at 165.6 lb.
Zan_er recorded a Weigh In at 234.0 lb.
Kelly Falder recorded a Weigh In at 144.0 lb.
Bopuc recorded a Weigh In at 184.0 lb.
Ozzy408 recorded a Weigh In at 188.0 lb.