me too 456's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
3199 kcal Fat: 142.19g | Prot: 113.77g | Carb: 361.44g.   Breakfast: Sugar, Apples, Bananas, Carrots, Post Shreddies, 2% Fat Milk, 2% Fat Milk. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, McDonald's French Fries (Large). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Ice Cream. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count  



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me too 456 recorded a Weigh In at 194.2 lb.
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