me too 456's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
199.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2013:
3199 kcal Fat: 142.19g | Prot: 113.77g | Carb: 361.44g.   Breakfast: Apples, Carrots, Post Shreddies, Sugar, 2% Fat Milk, Bananas, 2% Fat Milk. Lunch: McDonald's French Fries (Large), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Ice Cream. more...
2932 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



me too 456's weight history


me too 456's Recent Activity

me too 456's Own Activity

me too 456 recorded a Weigh In at 193.0 lb.
me too 456 recorded a Weigh In at 191.0 lb.
me too 456 recorded a Weigh In at 190.2 lb.
me too 456 recorded a Weigh In at 191.2 lb.

me too 456's Buddies

No recent activity.

Other Member Diet Recent Activity

amandahusak updated their Food Diary.
ImLaura commented on fred4win's Journal Entry.
cjsmom97 recorded a Weigh In at 216.2 lb.
vanlih recorded a Weigh In at 159.8 lb.
mochadog recorded a Journal Entry and a Weigh In at 195.2 lb.
kgiraud recorded a Weigh In at 142.0 lb.
Deadeye92 updated their Food Diary.
northernmusician commented on their Journal Entry.