chrisstehno's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
281.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
406 kcal Fat: 17.93g | Prot: 13.86g | Carb: 48.03g.   Breakfast: Milk (Whole Milk), Organic Pumpkin Flax Plus Granola. more...
on diet Men's Health Belly Off! Diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Men's Health Belly Off! Diet



chrisstehno's weight history


chrisstehno's Recent Activity

chrisstehno's Own Activity

chrisstehno recorded a Weigh In at 261.0 lb.
chrisstehno recorded a Weigh In at 262.2 lb.
chrisstehno recorded a Weigh In at 263.0 lb.
chrisstehno recorded a Weigh In at 264.8 lb.

chrisstehno's Buddies

No recent activity.

Other Member Diet Recent Activity

puhpine recorded a Journal Entry.
michukhk recorded a Weigh In at 158.5 lb.
lagrastaalisia recorded a Weigh In at 160.0 lb.
leaf2tree recorded a Journal Entry and a Weigh In at 188.5 lb.
Brko19 recorded a Weigh In at 159.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
akate81 updated their Food Diary.
PPendragon recorded a Weigh In at 188.7 lb.