Weigh In record (no journal entry) for 22 August 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2013:
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2062 kcal
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Fat: 86.21g | Prot: 207.94g | Carb: 121.45g.
Breakfast: Peter Pan Reduced Fat Creamy Peanut Butter, Bananas, MuscleTech 100% Premium Whey Protein Plus, Bananas. Lunch: Snak Club Raw Almonds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Grilled Chicken Breast Strips. Dinner: Snak Club Raw Almonds, Trader Joe's Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Cottage Cheese (Nonfat), Avocados. more...
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