newhopecraig's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2013:
2062 kcal Fat: 86.21g | Prot: 207.94g | Carb: 121.45g.   Breakfast: Bananas, MuscleTech 100% Premium Whey Protein Plus, Bananas, Peter Pan Reduced Fat Creamy Peanut Butter. Lunch: Trader Joe's Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Snak Club Raw Almonds. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Grilled Chicken Breast Strips, Snak Club Raw Almonds. Snacks/Other: Avocados, Cottage Cheese (Nonfat). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newhopecraig's weight history


newhopecraig's Recent Activity

newhopecraig's Own Activity

No recent activity.

newhopecraig's Buddies

No recent activity.

Other Member Diet Recent Activity

wadechan recorded a Weigh In at 145.5 lb.
madanjen commented on their Weigh In.
Deanna Rhy commented on mskestrela's Journal Entry.
rantilestari recorded a Weigh In at 132.3 lb.
DMZur commented on mskestrela's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Felecia68 and Mandibeaumont are now buddies.
PPendragon recorded a Journal Entry and a Weigh In at 184.1 lb.