newhopecraig's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 August 2013:
2062 kcal Fat: 86.21g | Prot: 207.94g | Carb: 121.45g.   Breakfast: Bananas, MuscleTech 100% Premium Whey Protein Plus, Bananas, Peter Pan Reduced Fat Creamy Peanut Butter. Lunch: Snak Club Raw Almonds, Trader Joe's Grilled Chicken Breast Strips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Joe's Grilled Chicken Breast Strips, Snak Club Raw Almonds. Snacks/Other: Avocados, Cottage Cheese (Nonfat). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newhopecraig's weight history


newhopecraig's Recent Activity

newhopecraig's Own Activity

No recent activity.

newhopecraig's Buddies

No recent activity.

Other Member Diet Recent Activity

JeweledSunshine updated their Food Diary.
Russell Lerette recorded a Weigh In at 187.5 lb.
martinblazevski updated their Exercise Diary.
DaveJohnston recorded a Weigh In at 240.2 lb.
Kotchi recorded a Weigh In at 246.3 lb.
selfless-uncertain updated their Food Diary.
huggiek recorded a Weigh In at 168.0 lb.
cumieira updated their Food Diary.