Edgar987's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
222.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed 100%.

Diet Calendar Entries for 22 August 2013:
2114 kcal Fat: 65.65g | Prot: 102.11g | Carb: 277.93g.   Breakfast: Muscle Milk Chocolate Protein Powder, Toasted Bagel, Philadelphia Whipped Cream Cheese Spread. Lunch: Hot 'N Spicy McChicken. Dinner: Reduced Calorie High Fiber Italian Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Activia Light Strawberry Yogurt. more...
2463 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Edgar987's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Edgar987's own diet



Edgar987's weight history


Edgar987's Recent Activity

Edgar987's Own Activity

No recent activity.

Edgar987's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on Maine coon's Journal Entry.
warrenwinter commented on their Journal Entry.
FatSwatter supported HCB's Journal Entry.
mountain_mama commented on thingonetwo's Weigh In.
qui recorded a Weigh In at 326.3 lb.
Caterpillar2Butterfly commented on northernmusician's Journal Entry.
thingonetwo commented on their Weigh In.
erikahollister commented on their Journal Entry.