mbc0819's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
197.7 lb Lost so far: 3.3 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.
on diet mbc0819's own diet  

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Quick1967 added lettygaylor's Balsamic Chicken & Vegetables recipe to their cook book.
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