JASivak's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
164.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JASivak's own diet  

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JASivak recorded a Weigh In at 173.4 lb.
JASivak recorded a Weigh In at 172.4 lb.
JASivak recorded a Weigh In at 171.0 lb.
JASivak recorded a Weigh In at 173.2 lb.

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clsteele commented on Mistaya4u's Journal Entry.
debrafrederick commented on warrenwinter's Journal Entry.
PicklesPickles recorded a Journal Entry.
PokeyJack and carmen1098 are now buddies.
knuckles the mgtow monk replied to Sarah1950's post - The Losing and Gaining yo yo .
carmen1098 commented on jimmiepop's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyinDenim replied to troymorel's post - A new way to lose weight. .