GinaTheAllMyLifeBigGirl's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
308.6 lb Lost so far: 38.0 lb.    Still to go: 108.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
2357 kcal Fat: 106.69g | Prot: 76.91g | Carb: 287.29g.   Breakfast: Bananas, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Gala Apples, Arbonne Vanilla Protien Shake Mix, Splenda No Calorie Sweetener Packets, Strawberries. Lunch: Boiled Egg, Sliced Ham (Regular, Approx. 11% Fat), Hidden Valley Cracked Peppercorn Ranch Dressing, Mushrooms, Lettuce. Dinner: Taco Bell Chili Cheese Burrito. Snacks/Other: Fritos Original Corn Chips (Package), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Snack Cracker. more...



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