vicki1156's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
207.8 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1800 kcal Fat: 79.00g | Prot: 84.50g | Carb: 189.50g.   Breakfast: Double Chocolate Muffin. Lunch: 070560936514, Macaroni & Cheese, All American Flame Grilled Meatless Burgers. Dinner: NutriSystem Protein Shake - Smooth Vanilla, Last Minute Gourmet Chicken Salad Croissant. Snacks/Other: Dreamy Clusters, Folded Egg, Biscuit (Regular). more...
losing 1.4 lb a week

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