vicki1156's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013
207.8 lb Lost so far: 0 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2013:
1800 kcal Fat: 79.00g | Prot: 84.50g | Carb: 189.50g.   Breakfast: Double Chocolate Muffin. Lunch: All American Flame Grilled Meatless Burgers, Macaroni & Cheese, 070560936514. Dinner: Last Minute Gourmet Chicken Salad Croissant, NutriSystem Protein Shake - Smooth Vanilla. Snacks/Other: Biscuit (Regular), Folded Egg, Dreamy Clusters. more...
on diet vicki1156's own diet   losing 1.4 lb a week



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