Weigh In record (no journal entry) for 22 August 2013
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207.8 lb
Lost so far: 0 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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1800 kcal
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Fat: 79.00g | Prot: 84.50g | Carb: 189.50g.
Breakfast: Double Chocolate Muffin. Lunch: 070560936514, Macaroni & Cheese, All American Flame Grilled Meatless Burgers. Dinner: NutriSystem Protein Shake - Smooth Vanilla, Last Minute Gourmet Chicken Salad Croissant. Snacks/Other: Dreamy Clusters, Folded Egg, Biscuit (Regular). more...
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losing 1.4 lb a week
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