pblead's Journal, 22 August 2013

Weigh In record (no journal entry) for 22 August 2013

Diet Calendar Entry for 22 August 2013:
2674 kcal Fat: 69.31g | Prot: 74.72g | Carb: 279.26g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Fried Egg. Lunch: Sunset Shrimp Scampi. Dinner: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Dole Frozen Strawberries, Bananas, Kellogg's All-Bran Plus, Milk (Nonfat), Publix Grape Nuts. Snacks/Other: Coca-Cola Diet Coke (Can), V8 V-Fusion Light Pomegranate Blueberry, Angry Orchard Crisp Apple Hard Cider, Woodchuck Hard Cider - Amber, Woodchuck Hard Cider - 802 Dark & Dry, Coca-Cola Diet Coke (Can), Woodchuck Hard Cider - Summer. more...
on diet pblead's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pblead's weight history


pblead's Recent Activity

pblead's Own Activity

No recent activity.

pblead's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias commented on rugbygirl4's Journal Entry.
munecagirl22 joined group LCHF/Keto Evangelism.
CandissTC updated their Food Diary.
willtom updated their Food Diary.
Edardj recorded a Journal Entry and a Weigh In at 317.0 lb.
Abu Sajawal recorded a Weigh In at 220.0 lb.
SjF60 supported iamachristianjesusfreak's Journal Entry.
lucky enough to make it supported valutatutto's Weigh In.