Stormfront's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
205.2 lb Lost so far: 2.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1680 kcal Fat: 61.29g | Prot: 65.28g | Carb: 151.35g.   Breakfast: Egg McMuffin. Lunch: 6" BBQ Pulled Pork. Dinner: Pizza with Meat. Snacks/Other: Special K Cereal Bars - Strawberry, Reduced Fat Sharp Cheddar Cheese Sticks, Whiskey. more...
on diet Calorie Count   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

No recent activity.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

tp66 updated their Exercise Diary.
WhatKatieDid recorded a Weigh In at 138.2 lb.
Pulizzi recorded a Journal Entry.
lisasat recorded a Weigh In at 128.0 lb.
naniysteven recorded a Weigh In at 95.0 lb.
DicJohnson submitted a diet Tip.
TonyFar recorded a Weigh In at 211.0 lb.
ChicaLean commented on Draglist's Journal Entry.