Stormfront's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
205.2 lb Lost so far: 2.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1680 kcal Fat: 61.29g | Prot: 65.28g | Carb: 151.35g.   Breakfast: Egg McMuffin. Lunch: 6" BBQ Pulled Pork. Dinner: Pizza with Meat. Snacks/Other: Special K Cereal Bars - Strawberry, Reduced Fat Sharp Cheddar Cheese Sticks, Whiskey. more...
on diet Calorie Count   losing 0.4 lb a week

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Stormfront recorded a Weigh In at 205.8 lb.
Stormfront recorded a Weigh In at 206.1 lb.
Stormfront recorded a Weigh In at 208.8 lb.
Stormfront recorded a Weigh In at 211.2 lb.

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jm1111 recorded a Weigh In at 188.0 lb.
smartygirlCA commented on their Journal Entry.
Rockiesfan commented on their Journal Entry.
heloguy recorded a Weigh In at 156.7 lb.
bigalfro recorded a Weigh In at 356.0 lb.
Jazzhound recorded a Weigh In at 148.4 lb.
psychmaster recorded a Weigh In at 279.0 lb.
RickB58 supported Cambridge68's Journal Entry.