seubecca's Journal, 21 August 2013

Pretty upset about my weight. Need to Eat less fat & sugar

202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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3273 kcal

Fat: 105.68g | Prot: 75.86g | Carb: 352.53g.   Breakfast: Quaker Oatmeal Squares Cereal - Cinnamon, Whole Milk, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Foster Farms Chicken Corn Dogs. Dinner: TGI Friday's Black Angus Cheeseburger, Goose Island IPA Beer. Snacks/Other: Jose Cuervo Tequila. more...

2867 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 8 hours, Sleeping - 7 hours, Breastfeeding - 3 hours. more...