rcortise's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
132.6 lb Lost so far: 22.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet rcortise's own diet  

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rcortise's Own Activity

rcortise recorded a Weigh In at 151.6 lb.
rcortise recorded a Weigh In at 151.2 lb.
rcortise recorded a Weigh In at 151.4 lb.
rcortise recorded a Weigh In at 150.6 lb.

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Other Member Diet Recent Activity

zonja47405 recorded a Weigh In at 154.8 lb.
Phoenix84 added smallboned's Lime Mint Quinoa Salad recipe to their cook book.
ShellieBellie recorded a Journal Entry and a Weigh In at 171.0 lb.
atekathtur recorded a Weigh In at 152.4 lb.
SamiP recorded a Weigh In at 233.0 lb.
Gingesnap submitted a diet Tip.
cthomasflood updated their Exercise Diary.
fatnomore2012 updated their Food Diary.