Vaccaro's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
112.4 lb Lost so far: 4.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.
on diet Vaccaro's own diet   steady weight

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Vaccaro recorded a Weight Entry at 113.0 lb.

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