Bsatrom's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
169.2 lb Lost so far: 32.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet   gaining 9.8 lb a week

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Stormswift submitted a diet Tip.
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2bsaltnlight recorded a Weigh In at 261.2 lb.
Katelyn Shearer commented on their Journal Entry.
Randomambusher updated their Exercise Diary.