asspur's Journal, 21 August 2013

Was amazed at seeing someone how has had stomach band fitted weight loss when I saw this it inspired me to revisit fat secret to do my target weight again

Diet Calendar Entries for 21 August 2013:
1636 kcal Fat: 55.16g | Prot: 26.40g | Carb: 254.74g.   Breakfast: Canderel Tablet, PG tips Tea with Semi-Skimmed Milk, Tangerine, Braeburn Apples, Bananas. Dinner: Tesco Semi-Skimmed Milk, Morrisons Malties. Snacks/Other: Asda Chosen By You Raspberry Ripple Ice Cream, Pringles Sour Cream and Onion, Coca-Cola Coca-Cola Zero (Bottle), Popsicle (Sugar Free). more...
5554 kcal Activities & Exercise: Resting - 3 hours and 45 minutes, Driving - 2 hours, Sleeping - 7 hours, Desk Work - 6 hours, Sitting - 5 hours and 15 minutes. more...

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