Weigh In record (no journal entry) for 22 October 2010
|
175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 October 2010:
|
892 kcal
|
Fat: 25.43g | Prot: 43.99g | Carb: 129.84g.
Breakfast: 1 cup of skim milk, coffee, shredded wheat cereal. Lunch: coffee, creamer, cookies, egg, chicken, rice, salad, kidney beans, watermelon. more...
|
|
3801 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Housework - 1 hour, Sitting - 3 hours, Walking (moderate) - 3/mph - 4 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davenport's weight history
|