ts1952's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
275.0 lb Lost so far: 35.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
3138 kcal Fat: 93.23g | Prot: 201.39g | Carb: 394.88g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: Green Beans with Bacon, Baked Beans with Brisket, Smoked Turkey Breast, Parmesan Cheese (Shredded), Lettuce Salad with Assorted Vegetables, Dried Cranberries. Dinner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Yellow Sweet Corn, Hamburger or Hotdog Rolls. Snacks/Other: Classic Chips, Saltine Crackers. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 293.4 lb.
ts1952 recorded a Weigh In at 288.2 lb.
ts1952 recorded a Weigh In at 288.8 lb.

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Chantal Heyns recorded a Weigh In at 150.8 lb.
Cnichols1993 recorded a Weigh In at 279.0 lb.
fabioalessandro recorded a Weigh In at 168.9 lb.
wellscraft recorded a Weigh In at 228.4 lb.
Bobbi-Rey recorded a Weigh In at 127.6 lb.
rosewinegirl recorded a Weigh In at 165.0 lb.
Klenina recorded a Weigh In at 123.2 lb.
KaelaM commented on their Weigh In.