BeGracious's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
137.2 lb Lost so far: 6.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   losing 2.3 lb a week

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BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious supported shmiller's Journal Entry.
BeGracious updated their Food Diary.
BeGracious commented on their Journal Entry.
BeGracious supported debrafrederick's Journal Entry.

BeGracious's Buddies

shmiller recorded a Weigh In at 148.8 lb.

The South Beach Diet Recent Activity

Chef Martin recorded a Journal Entry and a Weigh In at 304.8 lb.
BeckyMM recorded a Weigh In at 179.6 lb.
Colette125 recorded a Weigh In at 139.0 lb.
oldasamule recorded a Journal Entry and a Weigh In at 248.2 lb.
scottst recorded a Weigh In at 213.0 lb.
CatHerder2 recorded a Weigh In at 206.4 lb.
Layci recorded a Weigh In at 135.0 lb.
plg recorded a Weigh In at 142.0 lb.