BeGracious's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
137.2 lb Lost so far: 6.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet BeGracious's own diet   losing 2.3 lb a week

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grand89 supported jamiqua's Weight Entry.
HCB supported Mistybenner's Journal Entry.

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grannie57 recorded a Weight Entry at 221.2 lb.
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2227Gwen recorded a Journal Entry and a Weight Entry at 192.0 lb.
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RM686 recorded a Weight Entry at 215.6 lb.
JSCoach2001 recorded a Weight Entry at 151.0 lb.
ticiaba updated their Food Diary.