ckcharis23's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
133.0 lb Lost so far: 27.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet ckcharis23's own diet  

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ckcharis23 recorded a Weigh In at 135.5 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
ckcharis23 recorded a Weigh In at 135.5 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.

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ampedtodoit updated their Food Diary.
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jamesbonner added francescabella10's Broiled Salmon with Asparagus recipe to their cook book.
Moo_chops recorded a Weigh In at 149.9 lb.
SuccessThisTime58 supported Quarter Lady's Journal Entry.
fontake recorded a Weigh In at 119.3 lb.