cypressaggie's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
223.6 lb Lost so far: 4.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
1139 kcal Fat: 77.11g | Prot: 65.20g | Carb: 35.09g.   Breakfast: Sugar Free Black Cherry, Cherry Tomatoes, Chicken Wing, Cheese Sauce (From Recipe), Roasted Nut Topping, Fresh & Easy Tri Pepper Blend, Avocados, Egg (Whole), Butter (Salted), American Cheese, Bacon (Cured, Pan-Fried, Cooked), Pure Via Stevia, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Genuine Draft 64, Broccoli Flower Clusters. Snacks/Other: Mambi Pork Cracklings, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Cracked Black Pepper String Cheese. more...
losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cypressaggie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.