joshuapotter's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
1630 kcal Fat: 64.00g | Prot: 45.00g | Carb: 239.00g.   Breakfast: Kroger Lowfat 2% Milk, General Mills Honey Nut Cheerios. Lunch: Arby's Curly Fries (Small), Arby's Jr. Roast Beef, Arby's Pepsi (16 oz), Crispy Onion Mighty Minis- Roast Beef. more...
on diet Calorie Count   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



joshuapotter's weight history


joshuapotter's Recent Activity

joshuapotter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tidygirl updated their Exercise Diary.
mostafayeganeh recorded a Weight Entry at 220.0 lb.
Mikis Kalogeris recorded a Weight Entry at 206.1 lb.
gusmum71 updated their Exercise Diary.
Marcer14 updated their Food Diary.
RSIN555 supported chesgreen's Journal Entry.
iturriberry updated their Exercise Diary.
KingHo recorded a Weight Entry at 182.3 lb.