dhorning's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
208.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
3142 kcal Activities & Exercise: Elliptical - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours, Desk Work - 8 hours. more...
on diet dhorning's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dhorning's own diet



dhorning's weight history


dhorning's Recent Activity

dhorning's Own Activity

dhorning recorded a Weigh In at 209.4 lb.
dhorning recorded a Weigh In at 207.0 lb.
dhorning recorded a Weigh In at 207.8 lb.
dhorning recorded a Weigh In at 208.2 lb.

dhorning's Buddies

No recent activity.

Other Member Diet Recent Activity

BibiC updated their Food Diary.
hooks0617 updated their Exercise Diary.
apr72ey recorded a Weigh In at 168.2 lb.
3stonedown updated their Food Diary.
Jecook95 recorded a Weigh In at 228.0 lb.
hamilton recorded a Weigh In at 162.0 lb.
1Angelitta1 recorded a Weigh In at 131.6 lb.
phartley60 recorded a Journal Entry and a Weigh In at 171.3 lb.