Jayshapiro's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
201.0 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:
225 kcal Fat: 0.39g | Prot: 3.29g | Carb: 54.95g.   Breakfast: 100% Pure and Natural Orange Juice Not from Concentrate, Bananas. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jayshapiro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jayshapiro's weight history


Jayshapiro's Recent Activity

Jayshapiro's Own Activity

No recent activity.

Jayshapiro's Buddies

No recent activity.

Other Member Diet Recent Activity

LoseKD recorded a Weigh In at 184.5 lb.
AfroG recorded a Weigh In at 145.5 lb.
UmmBilal supported Maine coon's Journal Entry.
rhontique commented on fittchr's Weigh In.
mikeze71 recorded a Weigh In at 169.3 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
Cliftonkasper updated their Exercise Diary.
simonezitrone1 recorded a Weigh In at 162.7 lb.