Jayshapiro's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
201.0 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:
225 kcal Fat: 0.39g | Prot: 3.29g | Carb: 54.95g.   Breakfast: 100% Pure and Natural Orange Juice Not from Concentrate, Bananas. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jayshapiro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jayshapiro's weight history


Jayshapiro's Recent Activity

Jayshapiro's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

itzeell supported mdmsoul's Journal Entry.
амир2008 recorded a Weight Entry at 138.2 lb.
Bluecoaster supported perks54's Journal Entry.
Jbailleu recorded a Weight Entry at 230.5 lb.
catinhat commented on their Journal Entry.
boricua2thebone supported Jenibeann's Journal Entry.
Polish12 updated their Food Diary.
mirnamowd recorded a Journal Entry and a Weight Entry at 200.8 lb.