Jayshapiro's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013

201.0 lb Lost so far: 0 lb. Still to go: 42.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:

225 kcal

Fat: 0.39g | Prot: 3.29g | Carb: 54.95g. Breakfast: Bananas, 100% Pure and Natural Orange Juice Not from Concentrate. more...

2221 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Jayshapiro's weight history