Jayshapiro's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
201.0 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2013:
225 kcal Fat: 0.39g | Prot: 3.29g | Carb: 54.95g.   Breakfast: Bananas, 100% Pure and Natural Orange Juice Not from Concentrate. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jayshapiro's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jayshapiro's own diet



Jayshapiro's weight history


Jayshapiro's Recent Activity

Jayshapiro's Own Activity

No recent activity.

Jayshapiro's Buddies

No recent activity.

Other Member Diet Recent Activity

PurpleVenus added Dizzigrl's Chocolate Peanut Butter Banana Cookies recipe to their cook book.
sharingthejourney recorded a Weigh In at 182.3 lb.
VvMike recorded a Weigh In at 223.8 lb.
harispaul recorded a Journal Entry.
majorlinux recorded a Weigh In at 366.2 lb.
gragggrant recorded a Weigh In at 157.5 lb.
docspaulding recorded a Weigh In at 195.2 lb.
jjmartin recorded a Weigh In at 198.2 lb.