AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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sheepydaisy recorded a Weight Entry at 158.0 lb.
moonlight1631 recorded a Weight Entry at 235.9 lb.

Other Member Diet Recent Activity

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Ayman Elmasry recorded a Weight Entry at 165.3 lb.
ViaStrong recorded a Weight Entry at 189.0 lb.