AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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AshesAwesome's Own Activity

AshesAwesome recorded a Weigh In at 133.0 lb.
AshesAwesome recorded a Weigh In at 133.6 lb.
AshesAwesome recorded a Weigh In at 137.4 lb.
AshesAwesome recorded a Weigh In at 138.6 lb.

AshesAwesome's Buddies

sheepydaisy recorded a Journal Entry and a Weigh In at 145.0 lb.
Firelair recorded a Weigh In at 165.2 lb.
pg12c8t6 recorded a Weigh In at 124.3 lb.

Other Member Diet Recent Activity

Vopli supported chandew's Weigh In.
daxlezy recorded a Weigh In at 121.3 lb.
NickyJ recorded a Weigh In at 177.0 lb.
Samara34 recorded a Weigh In at 196.5 lb.
crdiamond_99 updated their Exercise Diary.
Dave Cleveland updated their Food Diary.
LolaNight recorded a Weigh In at 148.8 lb.
TonyFar recorded a Weigh In at 209.9 lb.