AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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megmonster joined challenge Summer Visions.
sheepydaisy recorded a Journal Entry and a Weigh In at 150.0 lb.

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billtech66 recorded a Weigh In at 150.8 lb.
ChazC commented on jadalove2's Weigh In.
CelsaJimenez supported mkjt2258's Weigh In.
ammazzaferro1 recorded a Weigh In at 168.0 lb.
Rysalo4ka recorded a Weigh In at 161.4 lb.
Renee N recorded a Journal Entry.
RochishRock recorded a Weigh In at 194.0 lb.
jamiqua added Walls's Egg Crepes recipe to their cook book.