AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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sheepydaisy recorded a Journal Entry and a Weight Entry at 155.0 lb.
Christiana recorded a Weight Entry at 196.8 lb.
lilrunner recorded a Weight Entry at 134.8 lb.
1Mandy1 recorded a Weight Entry at 147.1 lb.

Other Member Diet Recent Activity

denisefat recorded a Journal Entry.
CrashtestDawnie commented on momma6224's Journal Entry.
Kenna Morton replied to Rdmeng527's post - Cassava cake (Filipino style) nutrients.
jimmiepop commented on cj8853ul's Weight Entry.
easy many supported blueowl88's Journal Entry.
joelandarcia recorded a Weight Entry at 136.7 lb.
LadyA4ever recorded a Weight Entry at 261.0 lb.
MrsMagyk supported Hayley Jo's Journal Entry.