AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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AshesAwesome's Buddies

mandp2012 recorded a Journal Entry and a Weigh In at 155.2 lb.
sheepydaisy recorded a Journal Entry and a Weigh In at 153.0 lb.
thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Vette Pooh added harmonica's Bruschetta Chicken Bake recipe to their cook book.
Mistybenner commented on warrenwinter's Journal Entry.
andykirby recorded a Weigh In at 226.8 lb.
OceanTiara supported kathleenscanlan's Journal Entry.
gpsmith recorded a Journal Entry and a Weigh In at 177.5 lb.
Triathelete updated their Exercise Diary.
aleshia76 recorded a Weigh In at 145.2 lb.
John10251 recorded a Journal Entry and a Weigh In at 154.4 lb.