AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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AshesAwesome's Buddies

mandp2012 recorded a Weigh In at 155.0 lb.
Christiana recorded a Weigh In at 204.2 lb.
sheepydaisy joined challenge Walk to a better me.

Other Member Diet Recent Activity

VeggieJunkie supported mskestrela's Journal Entry.
LadyinDenim supported NavymomT's Journal Entry.
debrafrederick updated their Food Diary.
ISYMFS7 updated their Exercise Diary.
iam_soveryblessed recorded a Weigh In at 162.5 lb.
francy_247 supported NavymomT's Journal Entry.
mskestrela commented on NavymomT's Journal Entry.
SergeMinko recorded a Weigh In at 216.0 lb.