AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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Firelair recorded a Journal Entry and a Weigh In at 165.3 lb.
Christiana recorded a Weigh In at 193.4 lb.

Other Member Diet Recent Activity

toolmannc1 updated their Exercise Diary.
jeannieselby supported LoadGod's Journal Entry.
sstacileigh recorded a Weigh In at 208.2 lb.
Instantcrazy supported jeannieselby's Weigh In.
blackcloud2k updated their Exercise Diary.
rafillla recorded a Weigh In at 158.7 lb.
Sls67356 recorded a Weigh In at 180.4 lb.
peterPerson recorded a Weigh In at 120.0 lb.