AshesAwesome's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
123.8 lb Lost so far: 32.6 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet AshesAwesome's own diet   losing 4.2 lb a week

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sheepydaisy recorded a Journal Entry and a Weight Entry at 165.0 lb.
megmonster and lifefallingapart are now buddies.

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jstroud9 updated their Food Diary.
VeggieJunkie supported LO-Carb Karen's Journal Entry.
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april761 commented on their Journal Entry.
mgussmann recorded a Journal Entry.
warrenwinter commented on april761's Journal Entry.
Selbygirl6 supported CeRodpink's Weight Entry.
melissadavidson recorded a Weight Entry at 150.2 lb.