Bruin101's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
179.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2013:
2190 kcal Fat: 105.01g | Prot: 103.27g | Carb: 250.78g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Lunch: Vanilla Shake, Double-Double Burger. Dinner: Carne Asada Taco, Tortilla Corn Chips. more...
2694 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 187.0 lb.
Bruin101 recorded a Weigh In at 188.0 lb.
Bruin101 recorded a Weigh In at 190.0 lb.
Bruin101 recorded a Weigh In at 190.0 lb.

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peterking1 recorded a Weigh In at 188.1 lb.
Qball57 recorded a Weigh In at 182.4 lb.
jacybiggs recorded a Weigh In at 224.0 lb.
XshapeshiftX supported jmansene's Weigh In.
Hezhturann supported sproe's Journal Entry.
dayberndt supported HCB's Journal Entry.
mrsroboto commented on HCB's Journal Entry.
chibuzoakalonu updated their Food Diary.