ofone's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
174.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
757 kcal Fat: 30.82g | Prot: 29.46g | Carb: 105.15g.   Breakfast: Bananas, V8 Original 100% Vegetable Juice (5.5 oz), Trader Joe's Chia Seeds, Kretschmer Wheat Germ, Whole Foods Market Unsweetened Dried Cranberries, Kroger Walnut Halves and Pieces, Quaker Old Fashioned Oats, Milk (Fat Free or Skim, Calcium Fortified), Green Tea. more...
on diet You: On a Diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



ofone's weight history


ofone's Recent Activity

ofone's Own Activity

No recent activity.

ofone's Buddies

No recent activity.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 163.4 lb.
Johanne recorded a Journal Entry and a Weigh In at 239.4 lb.
JavaMom recorded a Journal Entry and a Weigh In at 141.1 lb.
barbbaldwin recorded a Weigh In at 216.0 lb.
must get to 127 recorded a Weigh In at 157.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
dianadelosmuertos commented on their Journal Entry.
onelittlebit recorded a Weigh In at 139.0 lb.