jcepereda's Journal, 30 October 2011

314.4 lb Lost so far: 0 lb.    Still to go: 134.4 lb.    Diet followed N/A.

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2407 kcal

Fat: 55.26g | Prot: 98.32g | Carb: 384.00g.   Breakfast: Cream (Half & Half), Instant Coffee (made from Powdered), healthy multigrain bread, Cooked Egg. Lunch: Tropical Fruit Chews. Dinner: Lemonade Drink Mix, Chicken Meat (Roasting), Original Potato Salad, Lettuce Salad with Assorted Vegetables. more...

3474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...