jennychele's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
217.0 lb Lost so far: 2.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2013:
206 kcal Fat: 20.12g | Prot: 0.65g | Carb: 1.43g.   Breakfast: Diet Soda, Heavy Whipping Cream. more...
on diet Atkins   gaining 2.3 lb a week

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