Bsatrom's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
170.4 lb Lost so far: 31.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet  

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Frosty Heimdall supported SjF60's Journal Entry.
amberwoods1980 recorded a Weigh In at 202.0 lb.
CassandraXX updated their Exercise Diary.
Steven Lloyd supported kats95's Journal Entry.
weezerboy recorded a Journal Entry and a Weigh In at 215.3 lb.
Katydid1954 recorded a Weigh In at 164.6 lb.
441fp recorded a Weigh In at 158.7 lb.
SeaRoyhill supported NavymomT's Journal Entry.