Bsatrom's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
170.4 lb Lost so far: 31.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet   losing 2.8 lb a week

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Mirecka recorded a Weight Entry at 120.4 lb.