Bsatrom's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
170.4 lb Lost so far: 31.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Bsatrom's own diet   losing 2.8 lb a week

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inswenka recorded a Weight Entry at 131.6 lb.
kondrakova recorded a Weight Entry at 170.8 lb.
ukeranian submitted a diet Tip.
Draglist updated their Exercise Diary.
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Judyrose1997 commented on Parker W Mimi's Weight Entry.
gorrister recorded a Weight Entry at 147.3 lb.
kachedeksen updated their Exercise Diary.