mastervan's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013

Diet Calendar Entries for 19 August 2013:
1676 kcal Fat: 100.55g | Prot: 120.09g | Carb: 72.55g.   Breakfast: Chira Ardenner Boterhamworst, Danone Hüttenkäse . Lunch: Jumbo Maaltijdsalade Gegrilde Kip. Dinner: Becel Omega 3 Plus, Crevettes, Oeuf, Optimel Framboos Drink, Noix. Snacks/Other: Café. more...
2844 kcal Activities & Exercise: Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mastervan's own diet



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weigh In at 206.2 lb.
mastervan recorded a Weigh In at 204.6 lb.
mastervan recorded a Weigh In at 206.0 lb.

mastervan's Buddies

hoosier436 supported Marymaryquitecon's Journal Entry.
SjF60 supported NavymomT's Journal Entry.

Other Member Diet Recent Activity

kay629 updated their Food Diary.
ghita.azelarab recorded a Weigh In at 122.4 lb.
euanlaing recorded a Weigh In at 185.0 lb.
slackpat updated their Exercise Diary.
phakkpriya recorded a Weigh In at 152.6 lb.
Tommyguns2121 recorded a Weigh In at 137.4 lb.
wendywonka recorded a Weigh In at 175.0 lb.
basholarlia recorded a Weigh In at 120.0 lb.