mastervan's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013

Diet Calendar Entries for 19 August 2013:
1676 kcal Fat: 100.55g | Prot: 120.09g | Carb: 72.55g.   Breakfast: Chira Ardenner Boterhamworst, Danone Hüttenkäse . Lunch: Jumbo Maaltijdsalade Gegrilde Kip. Dinner: Becel Omega 3 Plus, Crevettes, Oeuf, Optimel Framboos Drink, Noix. Snacks/Other: Café. more...
2844 kcal Activities & Exercise: Resting - 9 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

No recent activity.

mastervan's Buddies

SjF60 supported rlshrew's Weigh In.

Other Member Diet Recent Activity

sholbi supported thingonetwo's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 206.1 lb.
fred4win supported Lokidixon's Journal Entry.
epright9 supported DMZur's Journal Entry.
skwhite supported Draglist's Journal Entry.
Mamacatt recorded a Weigh In at 375.0 lb.
Steven Lloyd commented on Draglist's Journal Entry.