momoni1982's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
138.7 lb Lost so far: 1.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2013:
1453 kcal Fat: 26.05g | Prot: 56.02g | Carb: 157.22g.   Breakfast: Cappuccino, Zucchero di Canna. Lunch: Pasta Fresca, Limoncello, Caffè Espresso, Birra, Spritz, Pollo, Spinaci Cotti (da Freschi), Zucchero, Fiori di Zucca, Vino Rosso. Snacks/Other: Pesche. more...
1770 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 3 hours. more...
on diet momoni1982's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for momoni1982's own diet



momoni1982's weight history


momoni1982's Recent Activity

momoni1982's Own Activity

momoni1982 recorded a Weigh In at 125.9 lb.

momoni1982's Buddies

No recent activity.

Other Member Diet Recent Activity

58SARA commented on their Weigh In.
TAIC69 and skwhite are now buddies.
AlternateGray updated their Food Diary.
skwhite recorded a Weigh In at 159.6 lb.
Andremelcher recorded a Weigh In at 264.6 lb.
MrsRatfire supported Nikihampton's Journal Entry.
pontik updated their Food Diary.
WhatKatieDid updated their Food Diary.