momoni1982's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
138.7 lb Lost so far: 1.3 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2013:
1453 kcal Fat: 26.05g | Prot: 56.02g | Carb: 157.22g.   Breakfast: Cappuccino, Zucchero di Canna. Lunch: Pasta Fresca, Pollo, Fiori di Zucca, Limoncello, Caffè Espresso, Zucchero, Spinaci Cotti (da Freschi), Birra, Spritz, Vino Rosso. Snacks/Other: Pesche. more...
1770 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 3 hours. more...
on diet momoni1982's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for momoni1982's own diet



momoni1982's weight history


momoni1982's Recent Activity

momoni1982's Own Activity

No recent activity.

momoni1982's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported saraeaves's Journal Entry.
cybersis recorded a Weigh In at 122.0 lb.
roddc recorded a Weigh In at 235.4 lb.
melita b recorded a Weigh In at 169.8 lb.
croclacrimae recorded a Weigh In at 215.2 lb.
Teacupsmom updated their Food Diary.
Bubashvaba recorded a Weigh In at 113.8 lb.
perconte recorded a Weigh In at 183.9 lb.