gslater's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
143.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Eat-Clean Diet by Tosca Reno   losing 0.2 lb a week

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gslater recorded a Weigh In at 152.2 lb.
gslater recorded a Weigh In at 160.0 lb.
gslater recorded a Weigh In at 162.6 lb.
gslater recorded a Weigh In at 163.1 lb.

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MissTexAnn recorded a Weigh In at 179.8 lb.
South Hammond updated their Exercise Diary.
VeggieJunkie supported Sugar Waffle's Journal Entry.