gslater's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
143.2 lb Lost so far: 18.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.
on diet Eat-Clean Diet by Tosca Reno   losing 0.2 lb a week

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gslater's weight history


gslater's Recent Activity

gslater's Own Activity

gslater recorded a Journal Entry and a Weigh In at 160.1 lb.
gslater recorded a Journal Entry and a Weigh In at 158.1 lb.
gslater recorded a Weigh In at 158.1 lb.
gslater recorded a Weigh In at 158.1 lb.

gslater's Buddies

dnslater recorded a Weigh In at 190.0 lb.

Other Member Diet Recent Activity

HCB supported DoeEyedVegan's Journal Entry.
Themissenigma supported kailopez's Weigh In.
Tassos67 updated their Food Diary.
jose0447 recorded a Weigh In at 253.5 lb.
galecarla started a new forum topic - calculatig the exerices .
GeroTech recorded a Weigh In at 251.8 lb.
Im Fat 2 added emmieb's Salmon Cakes with Dill Sauce recipe to their cook book.
alinabutko recorded a Weigh In at 130.1 lb.