Ingargiola's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
143.3 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2013:
1117 kcal Fat: 39.60g | Prot: 104.57g | Carb: 86.29g.   Breakfast: Queso Blanco Suave, Pan Integral, Café, Tomates, Huevo. Lunch: Pechuga de Pollo, Frijoles Cocidos. Dinner: Pan Integral, Queso Blanco Suave. Snacks/Other: Café. more...
1583 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ingargiola's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ingargiola's weight history


Ingargiola's Recent Activity

Ingargiola's Own Activity

No recent activity.

Ingargiola's Buddies

No recent activity.

Other Member Diet Recent Activity

angiebaby162 supported jparlett's Journal Entry.
monkeyfunky recorded a Weigh In at 186.6 lb.
poorwhitetrash recorded a Weigh In at 222.6 lb.
jmb3450 supported glen's Journal Entry.
kg80 supported CozJsy's Weigh In.
bettyboop482 supported simon hc eung's Weigh In.
atsutter recorded a Weigh In at 157.4 lb.
Daveinont recorded a Weigh In at 230.0 lb.