Ingargiola's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
143.3 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2013:
1117 kcal Fat: 39.60g | Prot: 104.57g | Carb: 86.29g.   Breakfast: Queso Blanco Suave, Pan Integral, Café, Tomates, Huevo. Lunch: Pechuga de Pollo, Frijoles Cocidos. Dinner: Pan Integral, Queso Blanco Suave. Snacks/Other: Café. more...
1583 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ingargiola's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ingargiola's weight history


Ingargiola's Recent Activity

Ingargiola's Own Activity

No recent activity.

Ingargiola's Buddies

No recent activity.

Other Member Diet Recent Activity

Hany Shendy supported Rockin_Robin's Weigh In.
isaacben42 updated their Exercise Diary.
D5949 recorded a Weigh In at 216.0 lb.
Addie Aline added nkphotosynthesis's Flax Bread II recipe to their cook book.
Maretha Spangenberg recorded a Weigh In at 159.2 lb.
noepal recorded a Weigh In at 101.4 lb.
SuccessThisTime58 commented on amyskids's Journal Entry.
maxxxoo recorded a Weigh In at 209.4 lb.