Sunday67's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
179.5 lb Lost so far: 34.4 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 3.6 lb a week

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bend44x recorded a Weigh In at 200.0 lb.
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tiffany.r.shapiro recorded a Weigh In at 134.4 lb.
spiritspell commented on heidij123's Journal Entry.
Laurienurse recorded a Weigh In at 230.8 lb.
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Lynden1 recorded a Weigh In at 152.0 lb.