Sunday67's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
179.5 lb Lost so far: 34.4 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet Kathy Duncan's Xocai Protein Meal Replacement   losing 3.6 lb a week

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akibsalehin recorded a Weigh In at 160.9 lb.
Deb_N supported jparlett's Journal Entry.
Stellaromagnoli recorded a Weigh In at 141.1 lb.
fatty ed supported abdicant's Journal Entry.
Hammerzeit commented on C67241's Journal Entry.
Sven_DP recorded a Weigh In at 180.6 lb.
Jaye Annika updated their Exercise Diary.
Morgaana recorded a Weigh In at 138.5 lb.