WillBooth's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
189.6 lb Lost so far: 11.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.
on diet WillBooth's own diet  

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bedwlwyn2 commented on their Weigh In.
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KetogenicVal updated their Exercise Diary.
fflunch updated their Food Diary.